Services
People Do Health + Wellness provides comprehensive treatment for a range of mental health issues including depression, anxiety, stress, addictions, coping, and transitions, among others.
While we thrive on using an integrative or eclectic approach that best suits your needs, some of our primary therapeutic modalities include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Acceptance Commitment Therapy (ACT), Interpersonal Therapy, and Psychodynamic Models. We work with you to understand your goals and develop a treatment plan that feels realistic and achievable.
Referrals
Self-referrals are welcome! Individuals may contact us directly by email info@peopledocare.ca. Please be aware that email is not a secure form of communication, which means that your privacy and confidentiality cannot be guaranteed through this medium. Therefore, to protect your privacy and confidentiality, please do not disclose sensitive information via email.
Referrals by other service providers (e.g., family physician, psychiatrists, psychologists, therapists, etc.), including lawyers, employer organizations, and health care agencies are also welcome.